Pranayama | Breath Exercise 6.0

Medi apps – Freeware – Android
de votos 447

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

Breathing typically occurs unconsciously, leaving individuals seldom contemplating proper techniques or the quality of their breath. Yet, the incorporation of specific breathing exercises can yield various benefits, including relaxation and enhanced energy levels. In yogic practices, particular breathing techniques are employed to awaken the dormant energy known as Kundalini, which is believed to reside at the base of the spine. Regardless of whether these exercises are meant to energize or promote relaxation, they all contribute to the awakening of this latent energy.

Pranayama exercises are designed to enhance the flow of prana within the body's chakras. Engaging in this yoga technique can significantly improve one's energy balance.

What is Yogic Breathing or Pranayama?

The term 'Prana' refers to the universal life force, while 'ayama' denotes the act of regulating or lengthening. Prana is essential for sustaining both our physical and subtle forms; without it, life cannot be sustained. Pranayama encompasses controlling prana through breath, typically utilizing nasal inhalation and exhalation.

Prana circulates through numerous subtle energy channels known as 'nadis' and within energy centers termed 'chakras'. The flow and quality of prana in these pathways directly influence one’s mental state. When prana levels are elevated and its flow remains continuous, smooth, and steady, individuals experience a calm, positive, and enthusiastic mindset. Conversely, a lack of awareness regarding one's breath often leads to blockages within the nadis and chakras, resulting in erratic prana flow. This disarray can manifest as increased anxiety, fear, uncertainty, tension, and other negative traits.

Historically, ancient sages in India developed these breathing techniques. Some widely practiced forms of pranayama include Bhastrika, Kapalabhati, and Nadi Shodhana. Consistent practice enhances both the quantity and quality of prana, clears obstructed nadis and chakras, and fosters a sense of energy, enthusiasm, and positivity in practitioners. When executed correctly under appropriate guidance, pranayama establishes harmony among body, mind, and spirit, resulting in enhanced physical, mental, and spiritual strength.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

Breathwrk: Breathing Exercises

The way you breathe is fundamental to both your mental and physical well-being and performance. Experience the transformative power of Breathwrk, the leading app for breathing techniques that is changing lives.

Guided Breathing

Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices.

Yogaia: Yoga & Workouts

Our classes are carefully crafted to help you establish a personalized exercise and wellness routine, aimed at enhancing physical strength, mobility, energy, and relaxation.

Últimas actualizaciones

Última versión
6.0

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas noticias

Últimas reseñas

	IconPackager ¡Personaliza los iconos de tu escritorio con facilidad!
	ImTOO MPEG Encoder Ultimate Potencia de codificación versátil
	format converter Conversión de archivos sin problemas con Format Converter de S.A.D.
	ALSong ALSong: Tu compañero musical para un disfrute sin fin
	TextAloud TextAloud: Transformando el texto en un discurso claro y natural
	Bigasoft MKV Converter Conversión de video sin esfuerzo con Bigasoft MKV Converter

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!